Our promise to you is simple: follow through with your program as it is designed, and we guarantee you’ll be stronger after your first 12 weeks of working with us, or we’ll refund your entire investment in our training program.

Our commitments to you are:

1. Be On Time For Your Workouts: If we are more than 10 minutes late for your scheduled appointment time, that training session is free.
2. Provide Effective Workouts: Show you the most effective and efficient method to stimulate your body to produce change.
3. Design Your Personalized Program: Develop a personalized program for you to improve your physical fitness.
4. We Always Supervise All of Your Workouts: Provide you with individual instruction during every exercise session.
5. Offer You an “Ideal Exercise Environment”: Our facility is climate controlled, clean, and private/semi-private. There aren’t any crowds, scenes, or disruptions.
6. Listen to Your Questions: We welcome and address all of your questions and concerns.

 

In order to promise you results, we need the following commitments from you:

1. Workout with Our Fitness Coach at Least Once Every Week: You need to train regularly to get results. Do not skip a full week without training. Sessions cancelled with more than 12 hours notice can be made up later that week or the following week (however, when making up sessions, for exercise reasons avoid training more than 3 times in a single week or on consecutive days).
2. Give Your Best Effort at Each Training Session: The impact your exercise routine will have on your body is directly related to how deeply you challenge your muscles at each session.
3. Understand Food and Fat Loss: If losing fat is one of your fitness goals, realize that eating habits play the largest role affecting fat loss (food is much more influential than exercise). Because of this, we do not guarantee fat loss will happen just from exercise. _____ (Client Initials) Our clients who follow our exercise program without making any nutritional changes often do lose some fat, but not always. We CAN guarantee that you’ll get stronger. If you’d like additional help with nutrition, ask your fitness coach and he/she can point you in a good direction for nutrition support.

 

After the first 12 weeks of your first package, if you can honestly say you followed all 3 of the above commitments and you’re no stronger than when you first stepped through our doors, we will refund your entire package investment.